Antonio Matta
Recovery Dialogues & Sober Stories (RDSS) is a mental health and addiction recovery podcast hosted by Antonio Matta that explores recovery as more than symptom management—it’s a self-directed process of reaching your potential through deliberate life changes. Each …
61.5 million Americans are living with mental illness—and nearly 30 million of them received no treatment last year. In this special Mental Health Awareness Month bonus episode, trauma-informed peer support counselor and author R. Antonio Matta reads from his spoken …
61.5 million Americans are living with mental illness—and nearly 30 million of them received no treatment last year. In this special Mental Health Awareness Month bonus episode, trauma-informed peer support counselor and author R. Antonio …
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UCLA addiction scientist Dr. Suzette Glasner joins Antonio to turn recovery from a rare headline into routine care—how to scale MOUD access, bring families into treatment, and fix the metrics that fail patients. Building on …
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Recovery isn’t a montage. In this Recovery Month episode, Antonio Matta names the Paradox of Control and the quiet shift toward nonlinear, pace-yourself healing—then models a brief “Dear Day-One Me” note and walks through five …
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Curious about EMDR beyond the hype? Antonio Matta breaks down what actually happens before and during reprocessing, tackles five real community questions—from safety and side effects to complex PTSD, dissociation, and addiction—and weaves therapist Victoria …
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A private letter arrived that mirrors my own season of struggle, so I explore what it means to “try everything” and still feel alone—while honoring the writer’s boundaries and the power of consent. This solo …
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