6 episodes Clear
Therapy
Mental health, self improvement, addiction recovery, and the overlooked truths about who gets care—and who doesn't. Cynthia lives with severe depression, anxiety, PTSD, and disability, and found a therapist who finally made treatment feel possible—until …
Listen Now
Recovery isn’t a montage. In this Recovery Month episode, Antonio Matta names the Paradox of Control and the quiet shift toward nonlinear, pace-yourself healing—then models a brief “Dear Day-One Me” note and walks through five …
Listen Now
Curious about EMDR beyond the hype? Antonio Matta breaks down what actually happens before and during reprocessing, tackles five real community questions—from safety and side effects to complex PTSD, dissociation, and addiction—and weaves therapist Victoria …
Listen Now
Feeling overwhelmed or persistently down in your recovery journey? You're not alone. Antonio Matta explores how emotional overwhelm and low moods can impact recovery, featuring therapist Erica Schwartzberg from Downtown Somatic Therapy, NYC, who shares …
Listen Now
Can healing take a different form? In this expansive episode, Antonio Matta speaks with Dr. Joseph Volpicelli and Dr. Tom Ingegno to explore how alternative therapies—like acupuncture, yoga, meditation, and art—can play a powerful role …
Listen Now
How does mental health shape the path to sobriety? In this eye-opening conversation, three experts—psychotherapist Allison Konovalova, licensed psychologist Dr. Gabrielle Jones, and mental health professional Dr. Justin Jaques—break down how co-occurring disorders affect recovery …
Listen NowBuild your own in under 5 minutes. Preview before you sign up — no credit card needed.
Create your free site →Verification couldn't load. Please refresh and try again.
