A Mental Health Month Reflection on Trauma

What if healing begins with being heard? In this bonus solo episode, Antonio Matta shares a raw, poetic excerpt from his micro-memoir Born Premature Loved Overdue. Through spoken word and lived experience, he reflects on complex trauma, survivor’s guilt, and the silent battles many carry unseen. This is a quiet offering—for anyone learning to live with their scars and reimagine what healing might truly mean. 🎧 Press play to witness a story stitched with pain, grace, and the possibility of transformation.